Calories: 402kcal | Carbohydrates: 49g | Protein: 11g | Fat: 19g | Saturated Fat: 14g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 55mg | Potassium: 67mg | Fiber: 6g | Sugar: 21g | Vitamin A: 34IU | Vitamin C: 6mg | Calcium: 37mg | Iron: 2mg